On Wednesdays during the winter there will generally be on and off road choices from the same venue so it's a good idea to bring a selection of footwear,clothing and other equipment to cover all possibilities.
Be ready to run at 7pm sharp. Please read safety notice in the right hand column.
1st February - fell or road from Ship at Sandside
8th February - road or 20 barriers route from Limeburners Arms,Nether Kellet
15th February -alternatives from Commodore Car Park , Grange
22nd February - fell or road from George Washington,Warton
29th February - fell or road from Gilpin Bridge Inn near Levens
7th March - fell or road from Burton in Kendal, park near old pub , Kings Arms afterward
14th March - fell or road from Woodlands, Silverdale
21st March - fell or road from Kings Arms, Hale
28th March - Juniors Fairy Steps, Seniors Arnside Knott from Carr Bank followed by Sausage Sizzle
