Wednesday night venues - off road routes, usually about 10km or 1 1/4 hours.
All runs start at 7 pm sharp.
If you have offered to lead a run and then find you can't make it please arrange cover, or let Dave/Lorna know so that arrangements can be updated.
See Contact details and kit requirements here or in the sidebar.
Dogs welcome but must be kept on a lead.
Click on venue to open in Google Maps
3rd July - The Silverdale Hotel, Silverdale - Kate.
10th July - A6 layby near Garth Row, North of Kendal - Christine.
17th July - The Albion, Arnside - Sharon.
24th July - Derby Arms, Witherslack - Sue G.
31st July - The Plough, Lupton - Matt.
7th Aug - Crooklands Hotel - Vicky.
14th Aug - Sedbergh, park on Busk Lane - Jenny
21st Aug - Anglers Arms, Haverthwaite - Mike S.
28th Aug - The Gateway Inn, Nr Kendal - Debbie.
4th Sept - Warton, Main Quarry - Mark B
11th Sept - The Albion, Arnside - Sharon.
18th Sept - Heversham Hotel - Bernard.