29 September 2014

Autumn 2014 Wednesday evening runs

Be ready to run at 7pm sharp.
During autumn and winter there will generally be on and off road groups running from the same venue. Please have appropriate clothing and equipment for the conditions over and underfoot including head torch and fluorescent clothing (plus full body cover,map and compass if you are on the fells).

1st October - from Ship at Sandside

8th October - from Slyne Lodge Hotel A6

15th October , from Castle Inn, Kendal

22nd October - from The Shovels  Warton

29th October - for Farleton fell run ,park over canal bridge from the Old Duke's pub - for road run park at the Smithy Inn,Holme  - see map for the two locations!

5th November - Fighting Cocks , Arnside

12th November - from Limeburners Arms,Nether Kellet

19th November  -from Kings Arms, Hale

26th November - from  Woodlands Hotel ,Silverdale

3rd December - from Ship at Sandside

10th December , from Castle Inn, Kendal

17th December - Morecambe Christmas houses road run from Eric Morecambe statue
 Weatherspoons afterwards

TUESDAY 23rd December - Black Bull, Brookhouse

Sunday 28th December - 12.30 from Mill Yard Staveley - Dallam after Xmas run and meal

TUESDAY 30th December- Ship at Sandside

7th January - tba

Early 2015 dates to follow..........but will include Fell End caravan park near Hale on 14th January
Run at 7pm PROMPT for 50 minutes to give time to change and then use the swimming pool/fitness room/steamroom between 8 and 9,with chip butties served in the bar 9 pm ish.
Food and facilities £5 pp.